Stretch and Stabilize<br>M. Valentin<br>Class 2223

Stretch and Stabilize
M. Valentin
Class 2223

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I knew when I watched this class I was going to love doing it... I was right! I often do my Pilates at the end of my day (think late night) and this class allows me to do something worthwhile without punishing myself. For the record, I'll likely do it as a wake up call and midday snack too! Thanks Valentin!
I love this sequence (and you!) Valentin. Thank you for your authenticity, creativity and energy. I hope to see you in person soon!
Loved this Level 2 class. Thank you!
1 person likes this.
What a great personality! Love her teaching!
The instructor does a good job with rhythm and cues. She also has nice energy. The problem, is that there is absolutely no cueing as to the students needing to use their abs (core), to use their obliques when rotating, or to articulate their spines. Even beginning students should learn these fundamentals as a foundation for their Pilates work.
Great stretching. Reminded me of a Modern Dance class!!!
Tiziana N
It's a good work but it misses the breath
Tiziana N
It's a good work but it misses the breath
Great class!
Great class really enjoyed this and will be doing this again
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