sorry think you just answered my question above!

I am new to Pilates and I so enjoyed your teaching

Thanks for the fabulous class! Super inspiring as always! :)

"...if you haven't exhaled, I highly recommend it!" You have such a great sense of humour, Benjamin and thank you for your explanations about spinal length...adds clarity to a bit of a muddy subject.

Fabulous class Benjamin , thanks so much - perfect cues, joy, humour, you are a very special teacher

Wow, so many great images and feelings. I especially liked allowing the freedom of breath with the chest lift. I plan on doing this lesson again before moving on to the next lessons. Thank you for this series!

Very much enjoyed the standing start and light feel to some very deep roots of the work. Thank you!

Love this lesson, especially lifting the hips to do leg circles. Very Feldenkrais-y awareness through movement.

Thank you Benjamin, I really appreciated the pace you kept in this class and how you could see the students improving under your eyes. I am interested in teaching more senior ladies and I felt this was an excellent approach and look forward to following the next development.

Benjamin,
You are truly inspirational! Thank you much for your instruction! -Debbie Cristi