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Diane Diefenderfer (Teacher) |
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Dawvyn W |
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Bella K |
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ISABEL H |
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Lauren S |
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Solana M |
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Lu Zhang |
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Isabella G |
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Katie W |
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Coral S |
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Ashley O |
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Anna H |
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Gianna A |
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Barbara L |
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Catherine G |
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Natalia C |
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Allyssa M |
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Isabela D |
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Jennifer B |
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Cara L |
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Lauren G |
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Samantha S |
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Megan Y |
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Rachel May |
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Caroline B |
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Tina F |
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Ganna M |
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Michelle R |
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Hydie |
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Lynn P |
Rotation from the Hips
Diane Diefenderfer
Tutorial 2277
Watch this Tutorial
Bella K
Very clear and articulate way to introduce external rotation, especially to non-dancers. Will definitely be referring back to this video for cues !
2 mos ago
It’s interesting to learn how Joe’s lack of external rotation led to the technical placement of “Pilates stance”. It never hurts, especially for dancers, to relax the forced turnout habits!
2 mos ago
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