p.s. the lighter the better for most "exercises"

Wonderfull!!!

Thank you for this great class! I love the seamless flow to it and the cues. Not one second was wasted, just beautiful flow.

Beautiful!

Hi Kyria , it was a real pleasure to take this class with you.
Great as uusal. yes it's amazing how calm and precise you are ! but this is Fletcher, perfection , love it.
Thank you for sharing .
Corinne

Thanks for this Kyria. Always a pleasure to watch and experience such precise and coordinated movements.

FANTASTIC

That was so beautiful to watch- love the detailed precision and control of Fletcher Pilates. Thank you Kyria and co.

Beautiful rhythm, timing and movement. I love viewing the work from the PA venue. It provides a great incentive to practice the moves using your cues. EXCELLENT!!! THANKS

Beautiful! Breathing like a piece of music...wonderful approach. Thank you, Kyria!