Pelvic Stabilization Mat<br>Deborah Lessen<br>Class 2483

Pelvic Stabilization Mat
Deborah Lessen
Class 2483

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Lovely class. It feels so good!
What a treat! Thank you!
1 person likes this.
The body can feel when it is the hands of a master. And it says "more please".
Thank you all- I'm blushing!
Great class great cues, calm and nice voice! Thank you Deborah!
LOVED this class. Challenging physically but well paced so I could get all my body parts sorted out. Lovely! Thank you Deborah!
I always wanted to do Mat Practice with Deborah Lessen and so enjoyed this opportunity.
Will L3/3 Mat be coming up very shortly?
Thank you Deborah Lessen.
Ash
I enjoyed it. Not much flow between exercises though
Sarah N
Loved the sequencing for leg circles! Thanks, Deborah!
Brenda B
Awesome, thank you!
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