Loved this and your "opinions"! Enjoyed all of the exercises and felt like a total body workout which is why I love Pilates. You are in great shape for 40 and enjoy it. Wait until you are 64 like me and everything aches after every workout but Pilates keeps me moving! Thank you Meredith.
Gala ~ Thank you for your forum post! In this video, the Reformers are Balanced Body. However, depending on the instructor you may also see Gratz Reformers.
This is my 2nd workout with you and i absolutely loved it I feel great Thankyou and i hope you had a wonderful 40th bday. Welcome to the 40,s club ????????
WOW!! Thank you all so very much... I just feel like I had my birthday all over again. Thank you for your blessings and beautiful feedback. Cheers to 40!