Thank you Leah for a creative, strong and flowing class:) It is wonderful to see you teach a regular mat class after all those great pregnancy sessions that coincided with my pregnancy, thank god. I would also like to state my gratitude for the wonderful tutorial you had offered on pregnancy. It gave me all the courage to go on doing what I love doing even though it was a controversial topic because I was past 40:) Thank you for all that and for this inspiring video of your mindful teaching and beautiful energy:)
Thank you. Very generous class and creative, thoughtful system. I appreciate your aesthetics of the body and all the work put into making this class. I loved the dive, so great for the spine and neck.
This was wonderful! The shape of the diamond across the back really helped me to feel width and ease! And all the shapes created a nice flow to the class. Really enjoyed this thoughtful way of moving! Thanks so much! Cute hair too!
Wow, everybody! Thank you so much for your incredible words and kindness. I couldn't be happier that the shape imagery helped you all during this session to experience the work we know and love a bit differently. I hope you have fun continuing to play with those shapes.
Leah, that was fantastic! I loved all of your prenatal classes, and your post natal series helped me regain strength and confidence post partum....and you were right, recovery and regaining my Pilates strength really did take a year after my son was born. I really enjoyed this class, but did have one question re the leg circles from rollover....I can't get my toes to the floor in rollover, so was struggling to maintain balance in this position with the circles....any advice here? Thanks!