Hi Billie , wonderful!!  Yes, the Franklin breathing, lungs and diaphragm webinar and material is so delicious and exactly, I love that you were able to integrate that into this Chair class and into all Pilates, really!  I like starting the Teaser up as well!!

Thank you Amy! Love all the abdominal mat work on the wunda chair

I loved how you constantly brought the mind back to the intention of the diaphragmatic breath all throughout class, that was wonderful. The cue to think of bringing oblique to oblique is really helpful for me, thank you Amy!

Thank you Megan !  Karli , I'm so happy you appreciated that theme  of the breathing throughout class.  Thank you for taking the time to leave a comment for me!

Love this class, the connection to breathing, the exercises and the cueing, thanks Amy!

insightful cues and challenging yet motivation class.  Thank you Amy

Glad you enjoyed this Eva M !

Really loved this workout (as I do all your others!). Please offer more chair workouts at this level!

Hello Alina N , thank you!  I do have other chair classes, a progressive series in fact.  You can look through the library of my classes to find them.  If you need help, let me know and I'll direct you. 

How have I missed this class? It was fantastic. I loved the breath reminders, the single leg work (I need so badly), the side stretching, it was all just wonderful. Thank you!