AeroPilates Reformer Flow<br>Amy Havens<br>Class 2542

AeroPilates Reformer Flow
Amy Havens
Class 2542

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Thank you Rebecca.....we'll keep your suggestion in mind!
1 person likes this.
Thank you so much for this class. I have a stott pilates cardio tramp and am looking for more classes that use it. Please please please add more cardio tramp classes!
1 person likes this.
Thanks for using an aeropilates machine. Great workout, I will feel this tomorrow!
3 people like this.
Hi Sue and Laura.....glad you enjoyed this class. We will have another AeroPilates Reformer class, with some cardio tramp too, coming soon!! Stay tuned!
1 person likes this.
Yes, please more using the trampoline!!! It's a fantastic way to add cardio to reformer workout.
1 person likes this.
Please post more classes like this! So helpful!!
HI Chantal and Nessa Pie --- thank you for your feedback! There will be another class up very soon taught by Kevin Bowen. He included a bit of jumping. If another teacher presents a Reformer class with the traditional jumpboard, please take that too utilizing your cardio tramp ... and if it moves you, give us some feedback as to the differences you're experiencing. We'll try to put up another Aero Reformer class in the near future utilizing the cardio tramp... any specific suggestions you have?!
1 person likes this.
Love this class. I have this reformer at home so I would love to see more of this machine being used for classes.
1 person likes this.
Thank you Sue , we'll see if we can get another class or two programmed using this piece. Kevin Bowen just released a class using this Reformer not long ago, check that out too!
Shaughna K
1 person likes this.
Great class. Please provide more on this reformer as it is the one I use at home!
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