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Core and Stability Challenge
Tracey Mallett
Class 2652
Watch this Class
Christie K
Great class! The prone work was especially unique.
8 years ago
Tracey is such good fun, so positive and energetic yet incredibly knowledgeable and professional - I love her workouts! Plus, I really enjoy using the ball in my Pilates classes, so this was definitely one of my favourite workouts, perfect for a late morning!
8 years ago
What a wonderful class (and beautiful accent!). Did this class after a hard day of work (which takes a toll on my shoulders) and now I feel absolutely wonderful!
8 years ago
Great ab work. I appreciate the camera POV from over the mat. Please use it in other videos.
7 years ago
What a wonderful class and new, creative variations to use my favourite Pilates toy! Thank you Tracey 
)))
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7 years ago
Tracey, please make some more videos with balls. new sequences or a workshop. this is so good!
7 years ago
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