Video Comments
Dynamic Flexibility Flow<br>Louise Johns<br>Class 2684

Dynamic Flexibility Flow
Louise Johns
Class 2684

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Diane C
Diane C
1 person likes this.
Thank you Louise. I really enjoyed this class. I loved the dynamic stretching, and felt challenged. Definitely did break a sweat!
8 years ago
Jackie H
Jackie H
1 person likes this.
Great class, loved the energy and pace . . . Thanks!
8 years ago
Louise Johns
Louise Johns
3 people like this.
You're welcome, I'm so happy to share the work of Pilates, its such a gift.
8 years ago
Krista O
Krista O
2 people like this.
Good workout. Nice transitions. A lot of work on wrists which I found needed a bit of a break or modifications. Thanks!
8 years ago
HK
HK
5 people like this.
Beautifully plotted and paced, with a nice mix of familiar and new. Thank you.
8 years ago
Z A
Z A
2 people like this.
Very good. Thank you!
8 years ago
Courtney D
Courtney D
3 people like this.
This was great! Loved the flow although my wrists did get tired. I paused a few times then kept on moving! I look forward to seeing you more on Pilates anytime!
8 years ago
Doris K
Doris K
Thank you, loved the progressions.
8 years ago
Amy H
Amy H
1 person likes this.
Excellent...natural as can be!
8 years ago
Holly Holland
Holly Holland
2 people like this.
Beautiful cueing and pacing
8 years ago
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