Thank you really enjoyed it!

Wow, this is my new favorite chair class. Challenging but very doable, I love the ball incorporation. That made what is normally a very difficult exercise for me very approachable. I am definitely going to use it with some of my clients!

Great class, I feel like everything got a workout in just 30mins.

Loved the flow of the class and the simplicity!. Great for most levels.

Felt great! Thanks Cara!

Love it !!....wow ...
Sawasdee from Thailand

Love the sequencing!

Thanks team! I am glad you all are enjoying this one.

I just discovered Cara and did 2 of her classes- I love them and look forward to doing more of her creative, challenging classes. Thank you.

Intensa, muy buenas las secuencias!! excelente maestra te esperamos en Chile!!