Another great one! Don't have a professional tower, so adapted it for Supreme Pilates Pro, but really opened me up well. I especially LOVED the hip circles with the spring! Added to my favorites. Thanks!
Wow! Thanks everyone for all these wonderful and appreciative comments! Yes, get that ball in there instead of the sling and see what you can do---the possibilities will excite you! :)
Hi Ingrid Grace Beeman !! I've been away for a bit and now getting back to class comments and feedback. Thank you for taking class with me , so glad you enjoyed this one. Hope you're having a good summer too!