Omg! Beautiful. Love. I so needed this today. I also needed to hear to let go of perfection. Man, why do we strive to be such aperfect beings! I mean... improving ourselves is good but sometimes I feel like I drive myself a little crazy. Thank you Amy! I really felt the love in that class. made me think that if more people did stuff like this every day they would need less therapy and medications. I'm going to share this with some of my clients. Xxoo
This is so beautiful Amy! The music, the movements, you.. No, it doesn't have to be perfect but this looked very perfect in every way! Congrats and many thanks. X