Thank you Courtney! Enjoyed the variations... particularly the standing leg strap work. Can't wait to try these with a few of my advanced clients. I jumped to the third in the series, but will give the others a go!

I loved watching this class!! I can not wait to try it out!

This one was hard for me! I don't have a yellow spring and did it all on a blue! Such a fantastic workout. I'm off to order a yellow spring.

My gosh! Just when i thought i saw it all from you Courtney, you again deliver and outstanding class. It's unbelievable how you have invented so many clever moves with the reformer. I will never go back to traditional types of workouts again!
Thank you Courtney miller xx

You are such a lovely  and super  creative teacher Courtney! Great inspiration in this workout! And I loved the yoga flow at the beginning! I can't wait to try the other two from the series!

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I just loved this workout, very creative and great transitions. Will be teaching in my class soon. Once I  practice on my self. 

after doing the 2nd one in the series for a LONG time I finally feel like I can execute this with good form.  So awesome!  Love it.  

Absolutely loved this movement session ❤️!!! Thank you so much!

Definitely favorite one from the series!  Awesome workout!