usually when my kids watch a TV show I fold, clean, etc. This a.m. I chose this. I am certain I will be a more joyful and peaceful person today because of it. Thank you both
Joelle G I know how how challenging it can be to make time for oneself and I commend you. Thanks for sharing it with us and thank you ALL for your feedback.
Two beautiful souls teaching a wonderful class that opened up my whole body and put a smile on my face... Such a lovely way to start the day... I'm so grateful. Thank you so much :)))
Thank you for sharing your time together with us. This was just perfect. The combination of yoga and pilates was a nice change for me. I am trying to incorporate yoga into my personal movement practice and this is such a great way to begin the journey. Thank you for the reminder of self love and self care. Taking this class with both of you made me feel very special.