Mention
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Kristi Cooper (Teacher) |
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Kerry H |
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LInAnne |
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Deb F |
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Hrisitna B |
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Lisette-Anne V |
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Kandie A |
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Louise M |
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Rachel |
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Gia Calhoun |
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Jackie H |
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Ingrid Grace Beeman |
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Heather G |
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Evemarie G |
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Sue B |
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Connie M |
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Lori |
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Andree D |
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Tess |
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Summer T |
Day 8: Control
Kristi Cooper
Class 3036
Watch this Class
Deb F
I use a ball all the time, but the side obliques were a challenge for me
4 years ago
Went back to this today for pre travel mobility and centring ….thanks Kristi Cooper love these sort of classes for duration energy and with a nice prop!
2 years ago
21-23 of 23
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