Deborah love your image of the waving seaweed. The sense of your own exploration of our connections and working with gravity, comes shining through this entire workout. So much to take in and process. We are so lucky to have you.💓
Deborah, I love all your classes so much!!! I have to finish your latest reformer class next week and hope there is more to come on Pilates Anytime! Moreover, I am working to manifest seeing you live and in person ASAP!!! You really understand whole body/mind/soul health and happiness:)