Love ❤️ it!!! A real favorite. Feel positive, happy during and stretched and worked out after.

Love the last minutes of all back extentions and openning , and so glad to see you back again . Thank you Kristi!

Love you. Two minutes in and I'm hooked.

For many reasons I was near tears at the end of this class with you. I am so glad you are back. Thank you for helping me take care of my body during this workout. Your cues were perfect, clear and made sense to my body. Thank you!!!

Thank you Kristi, it is great to hear your lovely chats and gigles ❤️

Beautiful- thank you Kristi -thigh stretch into thoracic extension, wow.

That was wonderful, thank you Kristi! The back extensions at the end were great, didn't realize how tight my quads were. Feeling open in the thoracic as well. I'll be adding a couple of these variations to my class this evening.

This was so good! I just love that push pull cue in mermaid. Keep bringing us more classes Kristi, You are awesome!

So wonderful, Kristi! You're the best!

Lovely Kristi! I needed this today!