Great tips, Amy!! Thank you for taking the time to present this to us. I actually ordered a yoga block, new therabands, & a weighted dowel because I was lacking these in my home studio, anyway. I'm looking very forward to this brisk challenge & to the opportunity for you and me to get moving together. I'm ready to "be in the moment, listen, work hard, and have fun!" Let's do this!!

Thank you Summer, yes, let's do this! Glad you're coming along for the challenge!!

Thank you for this Amy! I'm excited to start tomorrow (7/1) and have this be my Pilates challenge for July! I really enjoy your classes on PA.

July 1st = Day one for me! I'm so excited to participate!

Starting today! Thank you!

So happy you're all here with me!!!

Thank you Amy- its going to be a fun month-its good to have a focus for my home practise.

Amy,Amy Havens this challenge came at the most perfect time. I am so ready for this!

Very excited for the challenge and enjoyed the breathing class. About the props, how much should the bar weigh?

Welcome Caroline B , Catherine and Nimisha !! I can't wait to hear from you along the way!! The bar I use is 1 lb. :)