Loved the cardio blast at the tail end of the class!!!

Thank you all so much and a special thank you to Nancy for helping me translate so graciously!!! This was a really fun class and both of you did such a wonderful job finding the 'language' through movement! I appreciate you attention and participation very much, thank you!!

I always love to take your classes, Amy. Thank you!

Thanks, I love these quick 35 min classes😊

I loved the little prep we did before doing the full tendon stretch. I felt like I was more successful in doing that today than I ever have been. felt like I got rid of some fear! got the scoop in my tummy and the stretch in the back of my legs' thank you!

Here I am thinking - oh only 35 min....and I should have known that every second was going to be work! LOL Again, Amy, fantastic class. LOVED the jumboard at the end!

Loved the jumping at the end!

Amy! Thank you for this awesome full-body workout in under 40 min! Love the flow of this class and the fun heart-thumping jump sequence at the end. You always bring it, and your cues help us tap into the work even more. Especially thankful for the cues during stomach massage and running elephant. Great reminders!!

Thank you gals! Rena ... I really appreciate your feedback and so happy you enjoyed this class!

A little bit of everything, LOVED this class! Went into my favorites. Thank you, Amy!!