I am previewing this for my workout tomorrow. Quite beautiful. Thank you. Question: would it be o.k. to do the whole thing with a bit of a turnout? I have a bit of ankle stiffness due to an injury and my bends are so limited in parallel.
Thank you for a classic ballet barre warm up! Have you taught a class for trained dancers on Pilates Anytime? I would love to add a higher level "go to" class in my queue that flows (without the pauses and explanations for beginners) So many Pilates teachers are former dancers and I believe would appreciate and enjoy a class taught by you! Thank you
Hello Elizabeth, Thank you for your nice compliment. You might look at video 1796 which is a Reformer workout with some specific exercises for dancers. I have not yet taught a more advanced ballet class on Pilates Anytime as I believe the primary and majority audience is for Pilates enthusiasts. It is a good idea though and I can look into it. Also, my latest mat video #2714, has some good stretching/floor work that I know dancers appreciate. Best wishes to you!
Question: would it be o.k. to do the whole thing with a bit of a turnout? I have a bit of ankle stiffness due to an injury and my bends are so limited in parallel.
I look forward to workin' it tomorrow!