Day 9: Precision<br>Meredith Rogers<br>Class 3280

Day 9: Precision
Meredith Rogers
Class 3280

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Joanna G weight makes everything easier!! ...sometimes...
1 person likes this.
Loved this! The ball is such a great tool. Thanks!
Kim F a pleasure!!
Christiane F
1 person likes this.
Thank you for this wonderful class. This is perfekt after 6 complete hours sitting in front of the computer! Back extension, upper body. Back into my body. How effective 30 minutes can be!!!
Christiane F we all need more extension these days!!
LInAnne
1 person likes this.
So different, love the ball! Thank you for all the different ways you challenge me in these classes. 
LInAnne only one more to go!!  Hope you found one you like enough to do again.
1 person likes this.
Hello Meredith it’s Winnie! I just did day 9 with Mummy. it was great thank you! I loved your leggings they are nice! I enjoyed but can’t wait for day 10
Jennifer F Hi WINNE!!  I'm so glad you got to do class with your mom.  I am surprised actually that you have two big balls to use!  By the time you see this you have probably made it to day 10.  I hope you enjoyed that as well.
1 person likes this.
This is my 2nd favorite class in the series. It would tie for number 1, but i have a cork mat and my exercise area is carpeted... so leaning against the ball and not sliding is almost impossible:)  I love ball classes! I love doing pikes on the ball. Thanks Again Meredith!
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