I love the easy flow of this class, in fact I’m going to use it tomorrow morning - thank you

Great little workout! Thank you.

Hi Kristi, thank you for the nice sequence of exercises. I am new to teaching Pilates, can I ask about your methods of memorising the exercise sequences. I find myself needing to keep them on a piece of paper to look at when my mind goes blank during the session. Is it only me???
I would appreciate some thoughts. thanks

Lovely class! I did this early afternoon, but these are just the sort of gentle movements to do first thing in the morning I think.

This was perfect. Would like to see more basic mat classes for 30 min. I feel great!

That was lovely! Great way to start the day and super nourishing movement invitation~

Feeling good! Thanks for this little workout, Kristi!

Holy moly. That's the first time I nearly died during breast stroke prep 2! Crazy. This workout is perfect for 1st thing in the am - awoke me gently, and now I'm warm and to hit the shower. Thank you Kristi! I love these shorter vids.

Great class! totally loved it :)

Perfect for a Friday morning. Thank you!