Lisa, thank you for your wonderful, creative class. Your calming voice and clear instructions help to concentrate on the movement within my own body. With only a tower I had to improvise with the double arm springs using my TRX for one side. I still got a good arm workout though. Loved the leg spring series.
Alex, Lisa Hubbard's appearance distracts you from her knowledgeable teaching, I suggest you seek out other videos. We work very hard at Pilates Anytime to offer a variety of highly experienced teachers. I hope you find what's right for you.
That was fun and creative! Working in a prone position with the leg springs was really challenging and great for the hamstrings @glutes! I enjoy your teaching methods, cueing and enthusiasm. Thank you Lisa!
Lisa your appearance inspires me to get my A into gear and in shape! Your experience is takes years to achieve and enjoyed your teaching. Im defniteley going to use the arm series and feet in straps prone!