loved it, Kristi, thank you! I changed the box to an Oov (small is good for everybody), bigger part in the back, for the ab-work in the beginning. Can highly recommend it, especially for people with pain ( fear) in their lower back!
Merci beaucoup! J’adore le rythme des exercices, la transmission d’explications, la fluidité. Beaucoup de contrôle, beaucoup de bon humeur.... vous nous faites profiter du Pilates.