I think this is my favorite class on Pilates Anytime! I love everything about it from the warm-up to the cool-down and everything in between. Thank you!
We have a nor'easter in Maine today and I woke up with a stiff back and hips. This was a lovely way to start my day and loosen up. Thank you for your beautiful class and your lovely and calming energy.
I'm rehabbing some bicep tendonitis/rotator cuff unfun stuff, and this was a nice way to work on shoulder mobility without adding undue stress on the shoulder. Thanks Meredith.
This is a BEGINNER CLASS, so if you're not a beginner do not waste your time. Meredith as a FAB teacher so choose another class. Also, Pilates Anytime should really update the tag to BEGINNER. Thank you!