I am with Gia- what just happened LOL. Brett Howard, you never disappoint! This mat class is just everything! Challenging as always, but your cues and pace make it so doable and and every minute of this class my body was working. LOVED the stretches in the class. Thank you!!!
Such a fun challenge! The fluidity of the class was impressive - so well thought out. If anyone hasn't focused on their core lately (hard to do in Pilates but you know) tune into this class