I just got my aeropilates reformer for my birthday and I was so excited to try this class. It felt wonderful and great to be back for the first time on a reformer since March 2019. Thank you Amy!
Thanks Amy! What an amazing class! I have an Aero Pilates machine at home so I can practise when I can't get to the studio so your videos are great. Thanks! (from Ash @ TYPP/TheRehabHub in Glasgow!)
You just never disappoint! The planning and prep work with the lower spine is super important for my body and I went into short spine feeling ready and primed! More please!