Reformer on the Mat<br>Kristi Cooper<br>Class 4233

Reformer on the Mat
Kristi Cooper
Class 4233

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Kristi- what a great class! Went by so quickly.  I haven't been to a reformer class in over a year and seemed to have forgotten the moves! It was a great surprise to do short spine as that was always my favorite in reformer classes. The mermaid stretch towards the end was fantastic. One question- which type of mat are you using? Seems wider than the average one?
Awesome class Kristi! Thanks
Daniela
What a fantasitc class! I really enjoyed it. Even though there were some exercises I hadn‘t known yet, I could easily follow thanks to your great cues and descriptions. Thank you Kristi!
Waller M
I love this class and feel much more aligned. Great upper back strengthening too. Thanks! 
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