I wish the spring information was more precise. “A light resistance” means different things to different people, and it would be great if you could mention what specific springs you’re using.
So so so great, first time back in a very long while, had some injuries and some excuses. It was worth all the months of keeping my membership open while I recovered. I couldn't do all the moves because I was out of practice, but I felt I could do enough to keep up. Opened my heart on this Valentines Day! Thank you Tash!!!