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Diane Diefenderfer (Teacher) |
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Lacey |
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Rachel |
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Carla |
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Debra H |
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Helen S |
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Barbara S |
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Joni N |
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Gary M |
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Rosemary |
Streamlined Mat
Diane Diefenderfer
Class 4494
Watch this Class
Mim S
thanks to the position of Laura's mat, I could finally see hip alignments and movements in many of the figures, especially during the corkscrew - thanks!
5 mos ago
This was great, quick paced and to the point. I really enjoyed this 30 min class to get going after a walk. Thank you!
5 mos ago
We’d never heard of the flying eagle variation but it looked kind of like a swan prep. Also love the idea of beats in side lying - Nat and isabel
3 mos ago
Diane! Thank you so much for this class! It is one of THE best Pilates classes I have ever taken! I love the postures, the rythme of the class, the way you guide participants, etc. I will definitely take it again and again!
2 mos ago
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