Hi Melanie Adele H,  Having equipment available to me when we were locked down was a big part of what kept me sane! Thank you so much for your kind words.  I am so very grateful to be able to teach this way(especially during this time)!  Such a treat that we can work out together near and far.  Big virtual hug to you!  Take care. 

Allana KD Yippee! hope to see you soon:) 

Sarah, this was just divine! I am going to welcome my dear clients this week in my Reformer Studio after 5 months closure. And I am going to give them the real treat with so many beautiful stretches and expansions. I am always learning so much from you and other PA teachers, thank you for your wonderful work! Greetings from Ireland

Karolina M Thank YOU!  It has been a long road.  Glad to hear you are able to re-open and see your clients.  Hope to see you again in person. Never been to Ireland, but intend to at some point.  Big hug to you. 

Another absolutely beautiful class thank you sarah 🙏❤️👌

Thank you Renee Murphy!

I enjoy all of your classes. I really appreciate how you are so mindful of the various abilities of your students.  Always a delight, I can't wait to do more of your classes.  

Loved it! Thank you.

Loved this class, great cueing, such a joy after a day at my desk. Thank you.

Hi Sarah,  Thank you.  It is so important that we respect where our bodies are on any given day.  Modify as needed to make things work or to make the exercise more challenging.  Thank you for writing.  "see" you soon:)