Forums | Video Comments | Theraband Strengthening - Niedra Gabriel - Class 464

Theraband Strengthening
Niedra Gabriel
Class 464

Sarah N

I had trouble playing this class. My feed stopped around 10:48. Warm up was good, would love to finish it sometime.

13 years ago

Allison B

Excellent...my legs feel about three inches taller and my back and chest wonderfully open..thanks Niedra!

13 years ago

Liudmila B

Comparing to other moderate classes I would say this one is rather deliberate. Anyway, thanks for good sholder stretching exercises.

13 years ago

Mary J

Great class. It will be one of my favourites!

13 years ago

Darlene M

This is a great class

13 years ago

Yvette V

Thoroughly enjoyed this class! I enjoy the speed in transition!

13 years ago

Vicky S

love all of your classes! I love your teaching style...great job.

13 years ago

Cali Teter

Another good class Niedra! :)

12 years ago

Marybeth Perry

Great class! Thank you.

11 years ago

Marybeth Perry

Great class! Thank you.

11 years ago

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