Oh thank you so much for that beautiful lesson. It was just great to settle into the movements and notice the unconscious tension and effort I was using rather than allowing my body weight to teach me and to remind me of an unused pattern.  If this doesn't  make sense now its because I am still  so relaxed and drifting.  I am not in a hurry to resume the rat race yet, but will take my time.  Thanks again.

This class was a blessing of calm and peace after a stressful day. Thank you

What a fabulous class. It felt wonderful. I envy your ability to open your hips to the extent that you can, perhaps with practice and patience I will get there. Thank you 

Very somatic, lovely pacing. Grateful 🎁

It's a very calming, peaceful class, full of mindfulness for one's body. Just one note for those who might take it: make sure you don't get cold wherever you are watching the video because the movements are very slow. I enjoyed it much more after getting a jumper ;o)

Beautiful rhythm and flow, thoroughly enjoyed this class thank you. Very well versed.

Christi, I would love to hear more about your somatic resources and training! This was lovely. 

Perfect for a Sunday morning 🙏🙏🙏

This was ever SO good, thank you!

Beautiful. Loved the grounding and the calmness of the flow, allowing the psoas to release gives amazing peaceful energy through the body. Would love to see more classes like this, please. Thank you!