Mention
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Diane Diefenderfer (Teacher) |
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Dawvyn W |
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Sasha M |
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Candy T |
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ISABEL H |
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Bella K |
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K H |
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Lauren S |
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Emma M |
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Solana M |
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Moorea P |
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Isabella G |
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Anna H |
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Katie W |
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Ashley O |
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Coral S |
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Gianna A |
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Rachel May |
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Noelle Iturbe |
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Margaret B |
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Christine H |
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Edgar A |
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Ufuk Ceyhun G |
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Julie Harrington |
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Rebecca C |
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Lori |
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Barbara L |
Knee Stretch Series
Diane Diefenderfer
Tutorial 4661
Watch this Tutorial
Lauren S
Very informational tutorial! This really helped simplify teaching this exercise as it seems simple, but is quite difficult to cue! I loved the hands on approach helping the client as well.
11 mos ago
Such a helpful tutorial!! Definitely one of the harder exercises to teach and this will be very helpful to refer back to!
3 mos ago
Love the use of the pole and showing what not to do, pelvis should stay stationary - Nat and isabel
3 mos ago
one of the hardest series to perform! excellent cues to guide you in the right direction, as always!
2 mos ago
great tutorial! super helpful to see all the cues and how to grab the hips to stabilize.
2 mos ago
Having Laura demonstrate all the incorrect pelvic and shoulder alignment was so helpful. I also like to use of the pole to encourage correct hip alignment!
2 mos ago
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