This class is absolutely everything after a long day. I was so tired and really wanted to skip a workout, but this was a perfect combo of pace, calm and flow. Thank you!
Oh Amy... this is delicious. I am returning to my beloved pilates practice, gently, after a break of almost 3 months and moving house. This was my 're-entry' point and so perfect. I will just keep doing it until my body feels ready to do more. It's a wonderful way to start moving again. Thank you so much.
Libby K yes! I'm so happy to hear that you're getting back into your Pilates practice after a short hiatus. I hope your body and mind re-enter with ease and joy and that movement feels beautiful and nourishing for you! Thank you for taking class with me!