Love your teaching style. Could you possibly do an osteoporosis safe version or perhaps comment on your videos as you go along how to modify for osteoporosis?
Very informative and immediately useful! I love it! For the kneeling exercises, are there any other variations or options for clients that cannot tolerate kneeling at all (even with cushions)?
I like these nice basics ideas - how do you craft a session? Do you follow the basi block system? I feel like sometimes I have a lot of ideas but putting them together cohesively can be challenging - thanks!