I’m going to try this one today.  Because of shoulder issues and weakness  I generally do wall push-ups or kneeling ones.  I think the wall jumps will help me to progress in that area.  Amy do you have any classes that are rotator cuff specific?  If not, would you consider filming one?  Thanks for this class.

Amy……aaaaammmmazzzzzing!!!

This is what I really need for today; great cueing; thank you

absolutely fantastic. so sore after this class. my shoulders thank you.

This is brilliant, thank you Amy! I definitely learnt more about my back during this class x

Thank you so much Lori Sharon C Cigdem A rebecca jane Julie L 

Love this one!!!

Thank you Freya !

The wall is the best feedback for people that have lots of issues and also those that do not. I use the wall so much . thankyou

Very well thought !  Great way to develop  proprioception and prepare the muscles  for the Mat . I really enjoyed your teaching . Thank you .