Forums | Video Comments | Rolling Up Your Spine - Niedra Gabriel - Class 5077

Rolling Up Your Spine<br>Niedra Gabriel<br>Class 5077

Rolling Up Your Spine
Niedra Gabriel
Class 5077

Robin P

1 person likes this.

Niedra - The last two days I did the Neck and Shoulder Release and today the Rolling Spine and have indeed found them transformative! These will be on regular rotation. Thanks!!

2 years ago

Gayle S

1 person likes this.

Another winner! Thank you so much

2 years ago

Niedra Gabriel

Robin P and Gayle S Thank you for your posts and so delighted to hear that this work is beneficial

2 years ago

Caroline B

1 person likes this.

Lovely work especially when exploring the tensions around the neck. Everyone should do this regularly to soften and release those tricky sticky neck and spinal areas.

2 years ago

Niedra Gabriel

Caroline B I agree ! necks accumulate loads of tension.

2 years ago

Angela T

1 person likes this.

wonderful!!

2 years ago

Samantha F

1 person likes this.

What a Treat! I can’t wait to share with my class tomorrow morning😁❤️Thankyou Niedra🙏😘

1 year ago

Sue S

1 person likes this.

Super class, thank you so much!

1 year ago

Niedra Gabriel

Sue S thanks for ur post. Glad u liked this

1 year ago

	Niedra Gabriel (Teacher)
	Silke L
	Michele S
	Sue S
	Samantha F
	Angela T
	Caroline B
	Gayle S
	Robin P

Rolling Up Your SpineNiedra GabrielClass 5077

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Rolling Up Your Spine
Niedra Gabriel
Class 5077