Definitely felt my abs with this one! I liked the added inner thigh work with the ball pulses and the upper back/swan variation exercise as well. 

Excellent series if you would like to reset your body for more advanced workouts. The best instruction I have heard for teaser towards the end of the workout.

I loved using the ball as a prop! A great way to engage your muscles & think about that mind body connection

Persisted through imperfect teasers today!

Such a good one! Loving  your classes  

Fantastic abdominal workout! I was definitely trembling and sweating!

Thank you for an amazing class!! Very creative! I appreciate the pace also!! Not too fast so I can keep up!

Excellent core sequence with steady and clear instruction. Hands down - this is the best instruction on teaser prep I have seen - Laura is the "Teaser Queen"- bravo!

Thank you Laura for this excellent class! It was very challenging by moment, particularly the last one. This class bears its name properly! 😊  I really enjoyed it! I look forward to working out with you on Day3! 

Loved this class! Such a great workout and brilliant use of the ball to add variation and challenge