❤️❤️❤️

Marithé Lessard, Thank you, enjoy!!❤️🙏

Still love to repeat this training ,but the sensation is always different , getting to do it exactly in the good dimension , of the mind and the body , out of the mechanic and completely into biomechanics, thank you for the perfect rhythm ..Marithé 

Marithé Lessard, thank you for your review! That’s the beauty of a practice, each time is a new opportunity to discover, embody and expand our ability to be skillful with ourselves! Keep enjoying and all the best!🤗🙏

So calm, clear and controlled.  Thank u!

Angie N, you’re very welcome!! Enjoy and thank you!👊🙏

Love it as always thank you ☺️ 

Thank you still love this one so much 🤗

Marithé Lessard, Thank you! It’s super inspiring to hear this class has landed as the right combination for you to have increased awareness, insights and a satisfying movement experience each time. That’s the ultimate goal of the classes and from a mindful movement practice!! I wish you continued satisfaction!👊🙏

Thank you Tom McCook .  I really enjoyed this class. Your voice and energy is so calming and grounding. What a great way to start the day :)