Feel so good after the work out!!! really enjoyed his work out!! 

The class was good but this instructor never stops talking….I found that part a little grating. I workout to get out of my head….not to focus on it.

Jung In S Thank you so much for coming along the ride!!! I hope to hear from you again! 

Alicia S Thanks for your feedback! haha , Pilates himself was supposed to be a man of little words. I respect your perspective as no one teacher is for everyone, except us as we are for ourselves. The aim here is to get into our whole body, our mind, body, soul so that our heads align with the rest of us :) Take good care and keep doing the pilates! 

Ilayda C Hello! You can keep your arms down by your sides  thank you for doing the class!

hello again!! thank you for answering. it was a very enjoyable lesson. that's how I've done my arms already. I felt this movement a little on my triceps. there's nothing wrong, is there? sorry i asked so many questions haha

Ilayda C My Pleasure to stay in touch!! Yes, absolutely you will feel it in your triceps as it is meant to be whole body - anchor and press down into the upper back too! I'm here for you :) Thank you for staying engaged :) 

22:13 hi regina!! what would you suggest if we have shorter legs and longer arms, longer upper body in general.

Ilayda C Hi! I would say that you would want to honor your body and do what feels right and avoid anything that might cause pain...does this make sense? Thank you for staying engaged!!