Loved this class! Such clear instructions and I felt like I had a full body workout. Kristy, I did your new class yesterday - ' Feel Good Reformer' and it was one of my faves - I love your cues.
Loved this class and the style! Thank you so much for providing cues that you use for beginners. It’s always nice to go back to the basics and learn new cues to help clients find ways to feel the exercises at a deeper level.
you two are always my favorite. I'd love it if you continue this series and make it more challenging as you go. Always always a good thing to go back the beginning. Again, thank you!!
Awesome queues, and I love the the banter of friendship that flows between the two of you. I could feel the love! This workout is exactly what I needed to get back into pilates after my surgery :)