Breath, Back Body, & Belly<br>Karen Sanzo<br>Class 5359

Breath, Back Body, & Belly
Karen Sanzo
Class 5359

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So excited for more Karen Sanzo!! Can't wait to explore the Alphabet in some more upcoming classes!!
1 person likes this.
So much achieved in 35mins with great flow and progressions  and reasoning. Cueing and explanations so good. Can’t wait for more  
1 person likes this.
Thank you so much Karen Sanzo! I enjoyed the class!
Karen Sanzo
1 person likes this.
Jeri Ann Alexander Thanks for posting first comment!!
I am having fun doing my own program right now!!
Karen Sanzo
memare Thank you very  much this comment!! We can achieve so much with the basics.  I love the feelings it gives.  Especially formulated for the beginner
Karen Sanzo
Copycat Thank you for taking the time to comment
Diane W
1 person likes this.
Great workout K, thanlks
1 person likes this.
Thank you Karen!  The mermaid with rotation hit the spot after 3 hours of pickleball today.  I always love your classes.
1 person likes this.
Absolutely loved this class. Thank you for this calm and targeted session. I always learn so much from you. 
I liked going back to the basics here!! Definitely got a quiver during the modified downward dog!
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