fabulous. seemingly simple but so deep. the flow is amazing

memare , Thank you so much! I’m happy to hear you feel the beneficial effects of this sequence! Enjoy and all the best!!😊🙏

great session! thank you

Daphne S, you’re very welcome!! Thank you for your feedback and enjoy!🙏

I've really enjoyed this class. Your explanations are clear and I appreciate knowing the "why" of an exercise. I knew many of the exercises but linking them in a flowing class is a creative way to work on mobility. 

Lina S, thank you for your message! I’m happy to hear the clarity  of intent and flow worked well for you! Enjoy and all the best!!😊🙏

I've never taken a class quite like this!  So practical and so good.  Thank you, Tom!

Kay L , Thank you!! I’m happy to hear you appreciated the flow and experience!! All the best to you!🙏🤗

I really liked this program, thank you!

Copycat , thank you! I appreciate your feedback and the program feels good for you! Kind regards,🙏