GREAT class!  I loved using my equipment for strength training moves using keeping the muscle under tension. Love how you did small muscle group as well as large.  Loved how you just got into it leaving us to do our warm up needs.   I  need more of this type of class.   I  also did not have infinity bar I used the push thur bar on tower.  

Great class Mariska! Love these creative moves :)

Great ideas…. Thank you x

Didn’t know what sprints to use at certain points