Whew! I've got some balance work to do! Used my gondola pole for support on the single-leg series, but I'm definitely coming back to this one to measure my improvement. Great quick sweat sesh!
New to pilates, but glad to have taken on this challenge. I look forward to mastering these sequences and thank Tash for provided the motivation needed for continual progession!!!
Come alive! This makes me so happy! Well done Patricia!
My hubby and I actually had a trip planned to Cappadocia the year of the pandemic, we were booked into the Henna hotel - i'm so fascinated with your city and really hope to get there oneday xx