Mention
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Brett Howard (Teacher) |
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Sara B |
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Kari G |
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Robin S |
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Chanda Hinman |
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Brigitte L |
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Cheryl Z |
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Michele M |
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Crystal E |
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Rachel |
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Andrea M |
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Shira B |
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Christina C |
Traditional Reformer Flow
Brett Howard
Class 5503
Watch this Class
Christina C
I love revisiting traditional reformer work and this was a beautiful sequence.
11 mos ago
Really clear cues enjoyed semi circles one legged work exposed weak left leg. Did twenty kicks on the weaker leg.
10 mos ago
Wow loved the flow and sequence! Thank you Brett!! Hope to see more on PA soon!:D
9 mos ago
Hello, I noticed you kept the head rest up for the pelvic lift, doesn’t it have to be down to avoid cervical damage? Thank you.
8 mos ago
Brigitte L for pelvic lift here, his upper back is down with just the pelvis lifted so it will not compromise the cervical spine. If it's more comfortable for you, you can put the head rest down.
8 mos ago
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