This one was intense! But aaaamazing! If you would have shared at the beginning all of the moves, I would have thoughts, no way am i strong enough. But I got through this class and feel strengthened--mentally and physically. Thank yoU!
Great class. I am on a Stott reformer and find the carriage not long enough for the roll ups, am I positioning wrong or is the merrithew carriage shorter? I'm not a tall person either.
Karen D this is the A2. You may be able to compare the dimensions to your reformer (I'm not sure which model you have exactly). Your bar may also be more upright than this one. You will be at the end of the carriage for roll ups and you will use your legs to help anchor you (make sure your bar is secured), but if it feels uncomfortable, feel free to skip this exercise or pop onto the floor for the mat version to get those roll ups in!